The Story of Breath Beads

One of my daily practices became a meditation which included a series of 36 deep breaths. With time, practice, and patience, I realized that it was not until the last few breaths that I found myself in a different place. Meditation became an experience of being fully present in my body. It was from this place that I felt more centered. I experienced less of the mental chatter and more mental clarity. In my desire to be even more present with this experience I felt the need for a sacred object that would assist me in keeping track of the breaths. My attention and focus soon centered on listening to my body and staying more present in the moment.

creation came from this quiet space. The natural energy in the stones brought me comfort and a feeling of creating a sacred ritual. It is out of this experience that I share them with you.

With love,